kenna

For POTS, chronic fatigue, long COVID and more

For the days when energy runs out and symptoms flare.

For people living with POTS, chronic fatigue, long COVID and other conditions where energy runs out and symptoms flare. Kenna learns how your flares start, then tells you when your last three days look like that same run-up. You'll see the warning in Kenna, and it'll notify you too.

  • POTS
  • Orthostatic intolerance
  • Dysautonomia
  • hEDS
  • MCAS
  • ME/CFS overlap
Get it on Google Play

Available now in Australia. Coming soon to Apple. New Zealand, the UK and the US are next.

Kenna is built by a team of allied health professionals who see people living with these conditions every week.

Kenna home screen showing today's check-in and a flare pattern warning.

Does your flare have a build-up?

Many people with POTS describe a build-up before a flare. Kenna gives you somewhere to see whether yours has one.

Kenna writes it down for you, and learns the shape of your own run-up.

3

answers per question, tap to choose

10

symptom areas, one picture

3 days

of run-up, remembered for you

01

A check-in built for bad brain days

A few quick questions, each with three tap-to-choose answers. No sliders, no streaks to protect and no guilt for missing a day.

Mornings hard? Check in at night instead. Forget? Kenna reminds you, at a time you choose.

02

Your shape, not a score

Ten areas, one picture, your usual sitting behind it as a faint outline. A glance tells you what's louder than usual today — no numbers to decode, no graphs to interpret.

And one clear line every day: Go ahead, Bank recovery, Ease off or Recover, with the reason in plain words.

Kenna's radar showing ten symptom areas

03

The three days before

Mark a flare and Kenna shows you the run-up: which areas were climbing in the three days before it began.

When two recorded flares have similar run-ups, it groups them into a pattern you can name. After that, it compares your last three days with that recorded run-up and warns you when they look similar.

It also tells you how often its warnings were followed by a flare, once enough warnings have a known outcome. No figure is shown before then.

Walk into appointments with the whole picture

"How have you been since I saw you?" is a hard question after six weeks of good days and bad ones. Kenna turns your check-ins into a one-page report: days checked in, which areas are rising, every flare with dates and lengths, and what tends to come before them.

Print it, email it, or hand over your phone.

Launch offer

Every feature free until 31 December 2026

Kenna is new, and it earns its keep by proving itself first. Until the end of the year, everything below is free for everyone — warnings, clinician reports, the lot.

Create an account before 31 December 2026 and you're a Foundation member. When Kenna Plus starts, you keep it for $5.99 a month instead of $8.99, for as long as you stay subscribed.

When Kenna Plus starts, the free and paid plans work like this:

 Free planKenna Plus
Check-in, suggestion, today's shapeYesYes
Flare labelling and the three days beforeYesYes
Flare warningsYour first oneEvery time
History30 daysEverything
Clinician report—Yes
What's working for you—Yes
What changed, before and after a treatment—Yes
Spreadsheet export—Yes

Free until 31 December 2026

When Kenna Plus starts: $8.99 a month, or $59.99 a year. Foundation members pay $5.99 a month instead of $8.99, for as long as they stay subscribed. Concession $34.99 a year with a pension, healthcare or student card. Australian dollars.

Our guarantee

If you're subscribed to Kenna Plus and, after 30 days of check-ins, Kenna hasn't shown you something about your own body you didn't already know, email us and we'll refund you. Your data stays either way.

Questions

What happens when Kenna Plus starts?

When Kenna Plus starts, a paid subscription unlocks the Plus features. The free plan keeps the daily check-in, your shape, flare labelling, the three days before and 30 days of history. Create an account before 31 December 2026 and you're a Foundation member. When Kenna Plus starts, you keep it for $5.99 a month instead of $8.99, for as long as you stay subscribed.

How long before I get a flare warning?

Kenna looks for similar run-ups in your recorded flares. Warnings depend on the history you've recorded. Other features are available from your first check-in. It gets sharper as Kenna learns what usual looks like for you.

I miss days. Does that ruin it?

No. Kenna works with gaps and never tells you off for missing days.

Do I need a wearable?

No. Kenna uses what you tell it, not what a device guesses.

Is it medical advice?

No. Kenna tracks what you tell it and shows you your own patterns. It doesn't diagnose and doesn't replace your doctor or health professional.

Who can see my data?

Only you, unless you choose to share it. We never sell it and never use it for advertising. You can export or delete everything at any time.

Is there an iPhone version?

Coming soon to Apple.

Outside Australia? Find out the day Kenna reaches you.

Join the waitlist and we'll email you once, the day Kenna opens in your country.

Phone type

In Australia? Kenna is on Google Play now.

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