How it works
In the order you'll meet them.
01
A few quick questions, each with three tap-to-choose answers. Choose the answer that fits your day.
Mornings hard? Check in at night. Forget? Kenna reminds you, at a time you choose.
Check in during the day and Kenna's suggestion covers the rest of today. Check in at night and it covers tomorrow. It asks which, so it doesn't have to assume.
02
Your answers become one picture across ten areas: circulation and standing, heart and breathing, temperature and adrenaline, sensory and mental overload, crashing after activity, pain and sensitivity, joints and hypermobility, food and appetite, gut and digestion, and allergy-type reactions.
Your usual sits behind it as a faint outline, so what's louder than usual is obvious without reading a single number. Every day you also get one line: Go ahead, Bank recovery, Ease off or Recover.
03
When a flare hits, mark it. Kenna keeps the dates, the length and what it looked like, so you have a record instead of a blur.
Open it afterwards and you'll see the run-up: which areas were climbing in the three days before it began.
04
When two recorded flares have similar run-ups, Kenna groups them into a pattern and lets you name it — "gut and allergy rise", "the overheating one", whatever fits.
From then on it compares your last three days with that recorded run-up and warns you when they look similar. You'll see the warning in Kenna, and it'll notify you too. It also shows how often its warnings were followed by a flare, once enough warnings have a known outcome. No figure is shown before then.
Kenna turns your check-ins into a two-page report you can print or email before an appointment. Your own record, organised for your clinician to review.
An example report. The patient and all the data in it are invented.
Launch offer
Kenna is new. Until 31 December 2026 everything is free for everyone.
Create an account before 31 December 2026 and you're a Foundation member. When Kenna Plus starts, you keep it for $5.99 a month instead of $8.99, for as long as you stay subscribed.
When Kenna Plus starts, the free and paid plans work like this:
| Free plan | Kenna Plus | |
|---|---|---|
| Check-in, suggestion, today's shape | Yes | Yes |
| Flare labelling and the three days before | Yes | Yes |
| Pattern names | Yes | Yes |
| Flare warnings | Your first one | Every time |
| History | 30 days | Everything |
| Clinician report | — | Yes |
| What's working for you | — | Yes |
| What changed | — | Yes |
| Spreadsheet export | — | Yes |
Free until 31 December 2026
When Kenna Plus starts: $8.99 a month, or $59.99 a year. Foundation members pay $5.99 a month instead of $8.99, for as long as they stay subscribed. Concession $34.99 a year with a pension, healthcare or student card. Australian dollars.
If you're subscribed to Kenna Plus and, after 30 days of check-ins, Kenna hasn't shown you something about your own body you didn't already know, email us and we'll refund you. Your data stays either way.
